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| Athletic taping ： ウィキペディア英語版 |
Athletic taping
Athletic taping is the process of applying tape directly to the skin in order to maintain a stable position of bones and muscles during athletic activity. It is a procedure that uses tape, attached to the skin, to physically keep in place muscles or bones at a certain position. This reduces pain and aids recovery. Taping is usually used to help recover from overuse and other injuries.
The general goals of athletic taping are to restrict the motion of injured joint, compress soft tissues to reduce swelling, support anatomical structure involved in the injury, serve as a splint of to secure a splint, secure dressing or bandages, protect the injured joint from re-injury, and protect the injured part while the injured part is in the healing process.〔Birrer RB, Poole B. General principles, specifics for the ankle, taping of sports injuries: Review of a basic skill. J Musculoskel Med. 2004; 21:197-211〕
== Role of Taping ==
Taping has many roles such as to support the ligaments and capsules of unstable joints by limiting excessive or abnormal anatomical movement. Taping also enhances proprioceptive feedback from the limb or joint. Finally taping can support injuries at the muscle-tendon units by compressing and limiting movement and secure protective pads, dressings and splints
抄文引用元・出典: フリー百科事典『 ウィキペディア（Wikipedia）』
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